罚站十五分钟跪着后抬腿左右各40下蹲马步三十分钟坚持肯定有效果没效果你找我来

来源: 云际天边于 2012-05-16 19:55:57 [旧帖] [给我悄悄话] 本文已被阅读：次

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罚站十五分钟 跪着后抬腿左右各40下 蹲马步三十分钟 坚持肯定有效果 没效果你找我来