回复:thanks for sharing! can you pls explain what is 拉筋?

来源: 2010-05-07 11:07:55 [博客] [旧帖] [给我悄悄话] 本文已被阅读:

拉筋方法一:卧位拉筋法

http://vip.book.sina.com.cn/book/chapter_84102_54305.html
拉筋视频
http://www.tudou.com/programs/view/210WNnM52fU/

搜索一下,网上相关资料太多了。