滚的那些是有点效果的。我打球多也会有足底筋膜炎，可以多管齐下。小腿肌肉加强，泡脚后冰敷。效果不错

来源: oldpp 于 2024-09-20 12:12:39 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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