顶，40分钟的HIIT老厉害了。3:1的运动量。。。围度是不是也会整成3:1？

来源: 徘徊在似苦又甜之间于 2019-06-21 13:29:12 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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