你情绪如何?除了吃药,放宽心练练瑜伽吧,但自己要好好看资料研究啊,不要只是在做动作。

来源: 2021-02-14 13:22:52 [博客] [旧帖] [给我悄悄话] 本文已被阅读:
Image result for yoga for prostate
 
Yoga Stretches to Relieve Symptoms of Prostate Enlargement
  • Kegels.
  • Hero pose.
  • Cobbler pose.
  • Head-to-knee pose.
  • Reclining big toe pose.
  • Bow pose.
  • Find a studio.
  • Outlook.