Namaste is a common spoken greeting or salutation used in Yoga practice, mean "I bow to you." It also has meaning "The Spirit in me meets the same Spirit in you."
When spoken to another person, it is commonly accompanied by a slight bow made with hands pressed together, palms touching and fingers pointed upwards, in front of the chest.
When spoken to another person, it is commonly accompanied by a slight bow made with hands pressed together, palms touching and fingers pointed upwards, in front of the chest.