Thanks! As I mentioned in the journal, regardless
going on your own or with a trekking company, you need to make sure you have some companies who have the similar physical condition. If you try hard to follow someone in order to reach the destination on the daily base, you may get exhausted and AMS easily.
The most important thing is walking on your own pace.
going on your own or with a trekking company, you need to make sure you have some companies who have the similar physical condition. If you try hard to follow someone in order to reach the destination on the daily base, you may get exhausted and AMS easily.
The most important thing is walking on your own pace.