Good physical exercise

来源: hotpepper 于 2019-12-05 06:39:45 [] [旧帖] [给我悄悄话] 阅读数 : (283 bytes)
回答: 早老性痴呆症可以预防吗？ 由 枕寒流 于 2019-12-03 23:01:40

Instensive exercises, which raise heart beats to at least 75% of maximum rate, will significantly help the critical brain areas to grow/expand by 1.5 to 2.5 percent. This is very important as the same brain area typically shrink 2-3% in early dementia or AD patient. 

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