Please see comparison charts inside.

The Differences of Emotions and Feelings in a Nutshell:

Feelings:	Emotions:
Feelings tell us “how to live.”	Emotions tell us what we “like” and “dislike.”
Feelings state:”There is a rightand wrong way to be.“	Emotions state:”There are goodand bad actions.”
Feelings state:“your emotions matter.”	Emotions state:”The external world matters.”
Feelings establish our long term attitude toward reality.	Emotions establish our initial attitude toward reality.
Feelings alert us to anticipated dangers and prepares us for action.	Emotion alert us to immediate dangers and prepares us for action
Feelings ensure long-term survival of self. (body and mind.)	Emotions ensure immediate survival of self. (body and mind.)
Feelings are Low-key butSustainable.	Emotions are Intense butTemporary.
Happiness: is a feeling.	Joy: is an emotion.
Worry: is a feeling.	Fear: is an emotion.
Contentment: is a feeling.	Enthusiasm: is an emotion.
Bitterness: is a feeling.	Anger: is an emotion.
Love: is a feeling.	Lust: is an emotion.
Depression: is a feeling.	Sadness: is an emotion.