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汉堡-埃彭多夫大学医疗中心(University Medical Center Hamburg-Eppendorf)的研究人员斯特芬妮·布拉森(Stefanie Brassen)在电邮中写道，“随着年龄的增长，不要纠缠于过去不愉快的事，而更多关注积极正面的东西，这对于一个人的情绪健康是至关重要的。”

Stefanie Brassen, a researcher from University Medical Center Hamburg-Eppendorf, wrote in an email, “As we are aging, don’t dwell on the unpleasant occurrences, focusing more on the positive is crucial to our emotional health.”