人有虎妈，我有虎老相好。逼我进步，爱我太深。我来 self defense 十八掌第一式。

我上篇写作时用了，I enjoy and benefit from the online forums most. N个砖拍我说most前面要加the。我自己的语感又读通了。ESL老师的说法：

 

"I like ~~ most" vs "I like ~~ the most"

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"most", note the suffix -est, is a superlative. That's its form, and it's either introduced by "the", a definite article, or followed by "of all", which is also defining:

I like her the most.
I like her most (of all).

"of all" is often omitted, which is probably why "most" was not as common as "the most" in your search.

还可以用I like her the best. the best=the most.