同事们开始健康饮食活动了。

来源: 2013-12-30 08:36:44 [博客] [旧帖] [给我悄悄话] 本文已被阅读:


No
Processed Sugars (Candy, Chocolate, Pop, Store Bought Juice, etc)


No White
Processed Starches (White Breads, White Pastas, White Rice, etc)


No
Deep-fried or Battered Foods (French Fries, Onion Rings, Battered Fish, etc)


No Bagged
Snack Food (Potato Chips, Salted/Flavoured Nuts, etc)


No Fatty
Cheesy Messes regardless of components (Pizza, Nachos, etc)


No Alcohol


Limit
 Processed Starches (Whole-Wheat Breads, Pastas, Brown Rice, etc)


Limit Dairy
(Cheese, Cream, etc)