同事们开始健康饮食活动了。
No
Processed Sugars (Candy, Chocolate, Pop, Store Bought Juice, etc)
Processed Sugars (Candy, Chocolate, Pop, Store Bought Juice, etc)
No White
Processed Starches (White Breads, White Pastas, White Rice, etc)
Processed Starches (White Breads, White Pastas, White Rice, etc)
No
Deep-fried or Battered Foods (French Fries, Onion Rings, Battered Fish, etc)
Deep-fried or Battered Foods (French Fries, Onion Rings, Battered Fish, etc)
No Bagged
Snack Food (Potato Chips, Salted/Flavoured Nuts, etc)
Snack Food (Potato Chips, Salted/Flavoured Nuts, etc)
No Fatty
Cheesy Messes regardless of components (Pizza, Nachos, etc)
Cheesy Messes regardless of components (Pizza, Nachos, etc)
No Alcohol
Limit
Processed Starches (Whole-Wheat Breads, Pastas, Brown Rice, etc)
Processed Starches (Whole-Wheat Breads, Pastas, Brown Rice, etc)
Limit Dairy
(Cheese, Cream, etc)
(Cheese, Cream, etc)