你不喜欢跑步，可以骑车。你说骑车心率没增加，肯定是骑的速度不够。可以找坡度大的地方骑

来源: cguevara 于 2026-03-29 10:03:14 [旧帖] [给我悄悄话] 本文已被阅读：次

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