那就是多喝两杯水少喝两杯水，多上一次上厕所少上一次厕所的区别而已。稳定降低或者增加二三公斤才算增减

来源: 苗盼盼于 2026-02-08 11:21:59 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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