荞麦和莜面都健康，也好吃，你说夏天吃，就跟凉皮，凉面一样爽口。还有荞麦碗团，按现在说法，都是无麸质的。

来源: 烹小闲于 2026-02-05 11:54:27 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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