对对，我就做这个靠墙蹲，增强膝盖附近的肌肉。不过我还是在屁股下放了一个小凳子，结果就是安慰自己。

来源: Sequoia_CA 于 2025-12-15 11:59:36 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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