主要是白米粥太好消化了，直接转化到葡萄糖了！为了血糖升的慢升的均匀的原因，不要吃白米粥如果不想升血糖快

来源: 9876543 于 2025-12-07 07:03:53 [旧帖] [给我悄悄话] 本文已被阅读：次

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