这就锻炼不够了。后背靠着，两臂搭着，就只是动动腿，相当于躺着划拉一下腿，平衡感力量感都锻炼不够

来源: 苗盼盼于 2025-11-20 14:52:47 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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