我感觉我的老本快吃完了，柔韧度和力量明显下降，目前还没找到适合自己的锻炼方式。

来源: mars2020 于 2025-11-18 09:00:55 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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