做时慢慢体会，自己控制一下。乒乓基本每周一次，朋友看到也说我体力不错，我就把秘诀传给他们了，哈哈

来源: 早春二月于 2025-10-25 12:53:55 [旧帖] [给我悄悄话] 本文已被阅读：次

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