但吃完碳水不要马上喝水喝饮料，糊化很厉害。

来源: 烹小闲于 2025-08-10 07:23:56 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.