跑步是全身锻炼。记得狗班说跑步可以练6pack。但我也算跑了一阵子了，肌肉6pack没看见，肥肉的6pack也没见小。

来源: seattleWA 于 2025-06-13 07:51:18 [旧帖] [给我悄悄话] 本文已被阅读：次

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跑步是全身锻炼。记得狗班说跑步可以练6pack。 但我也算跑了一阵子了，肌肉6pack没看见，肥肉的6pack也没见小。