少吃一点，我现在每顿可以熟米饭50克的样子，今天的土豆胡萝卜和茄子碳水也高了点，有鸽子肉和蛋平衡一下。

来源: 烹小闲于 2025-05-18 15:40:54 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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