跑步机上走可能就坚持不下来，

来源: shuilifang 于 2025-04-19 20:47:16 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

一边走一边

同时运动上肢，对我的肩膀疼痛也非常有帮助

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