干湿分离。另外先喝汤，吃蔬菜，蛋白质，最后吃点碳水。

来源: 烹小闲于 2025-03-15 10:02:43 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.