小火30分钟，熄火10分钟，骨头会有血丝。时间再加长8-10分钟该会断生。你拿筷子戳进大腿，没血水溜出来就好了

来源: shuilifang 于 2025-02-06 20:11:01 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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