更年期过了，要补钙，据说吃虾皮补钙，能天天吃一勺虾皮吗？我不喝牛奶。

来源: liu_lian 于 2014-06-30 13:52:08 [旧帖] [给我悄悄话] 本文已被阅读：次

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更年期过了，要补钙，据说吃虾皮补钙，能天天吃一勺虾皮吗？ 我不喝牛奶。