肌肉力量/柔韧性改善后，也能增加一点步幅。童子功的另一层意思是，如果没天赋，也没人栽培呀

来源: coach1960 于 2025-06-24 16:57:27 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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