我是先从蛙泳开始，从收蹬腿到下个动作之间有个天然静止过程容易拿去放松，自由泳其实也是把这个原理推广，只是比较难捕捉而已

来源: 绝对匿名于 2025-06-15 14:32:30 [旧帖] [给我悄悄话] 本文已被阅读：次

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