高浓度的Omega-3对抑郁症有帮助
http://www.sciencedaily.com/releases/2010/06/100621111238.htm
http://www.nutraingredients.com/Research/Omega-3-backed-for-postpartum-depression
But the fish oil from cosco won't do. You have to buy these with concentrated omega-3
Also try all the steps in this book
http://www.amazon.com/dp/0738213136/ref=wl_it_dp_o_pC_nS_ttl?_encoding=UTF8&colid=3QRM64CTYVVPO&coliid=I3VFZ0LHSKZ7BB