there are a lot of mums like you.

I could not watch the sick kids on tele,
I donated for the Syrian refugees, and wish if my child and I were in difficulty there would be help.
Thinking of the soldiers died in the wars, there would be grieving mothers.
....
I try not to think bad things, but can not help.

You are not alone.
Please remember be 100% to your children and give them a lot of happiess.