以前护士教我先冷敷,疼痛减轻后轻揉,等有奶自己往外跑的时候才热敷。还有就是用白菜叶子敷,对我有用。白点就是堵住的地方,但我不敢挑,是靠揉后奶自己冲破的
以前护士教我先冷敷,疼痛减轻后轻揉,等有奶自己往外跑的时候才热敷。还有就是用白菜叶子敷,对我有用。白点就是堵住的地方,但我不敢挑,是靠揉后奶自己冲破的
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