我从来不做痛得呲牙咧嘴的拉伸，我做拉伸时，脑海会出现一个舒展的身体，我们一起呼气吐气，想象自己可以无限地扩展延伸。

来源: mars2020 于 2024-11-21 03:42:33 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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