我现在不担心体重了，BMI 21 保持得很好。多蔬果多杂粮控制吃肉量再加运动。看看这体重能不能保持到80岁。

来源: 6thsense 于 2023-02-18 16:11:07 [旧帖] [给我悄悄话] 本文已被阅读：次

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