就是说注意力高度集中的时候大脑需要更多的养分?
如果没有高血糖啥的, if I were you I would increase small portion of carbs at lunch to see if helpful, 否则的话减少吃零食的次数,以喝口水或者茶代替。
如果没有高血糖啥的, if I were you I would increase small portion of carbs at lunch to see if helpful, 否则的话减少吃零食的次数,以喝口水或者茶代替。