3429 cal all from running? wow.

来源: 2017-09-24 19:55:21 [旧帖] [给我悄悄话] 本文已被阅读:

I went to a crazy sumba dance party, felt like dance parties in Miami, so many good latin dancers. 

Later, i did 1.5 hr weight training and 3 miles jogging with a friend(for social) and a dog.

Total calories burned: 2500+?