有益肠道的食物，首选是发酵食物，酸奶，还有益生菌。胃肠弱的，远离大蒜生姜刺激性大的食物。

来源: nowayitsover 于 2019-08-20 20:12:50 [旧帖] [给我悄悄话] 本文已被阅读：次

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