心脏病及诱发因素(Triggers)

心脏病的种类与预防 

来源: http://www.loveinfographics.com/categories/heart-disease-statistics 

 

男人心脏病的诱发因素

来源: http://www.loveinfographics.com/heart-attack-triggers 

 

运动锻炼对心脏的益处

来源: http://www.loveinfographics.com/categories/heart-rate-tips-for-cardiovascular-fitness  

想减肥，早起到户外看晨光。

PLOS ONE最新文章，体脂肪指数(BMI)与暴露晨光的长短有关（激素水平调节）。
每少暴露1小时，BMI增加1.28。
文章链接: Bright light - early and often - linked to lower BMI, study finds


These early morning joggers in Brazil aren't just benefiting from burning calories.
A new study suggests that exposure to morning light helps maintain a healthy BMI.
(EPA Gernot Hensel / April 2, 2014)