成年人,每天一到二粒这个
https://www.amazon.com/Beta-3D-Glucan-000mg-Supplements/dp/B08SY4RYTN/ref=sxts_rp_s1_0?cv_ct_cx=glucan&dchild=1&keywords=glucan&pd_rd_i=B08SY4RYTN&pd_rd_r=324b6593-f56a-4493-a1f7-12bfe73e5982&pd_rd_w=invco&pd_rd_wg=3QVnP&pf_rd_p=34a99711-d1df-4af1-bc83-cab7fe00a417&pf_rd_r=JWRZ9PTXGDPN8YTMHJ7Z&psc=1&qid=1632227570&sr=1-1-c0f7e2e2-11af-4edb-92eb-888d18bf51be
老年人, 从树叶落(深秋)到新芽生(春),每天早上餮前嚼一片。天冷时,出门前再塞嘴里一片。
https://www.amazon.com/Candy-Shop-Crystallized-Ginger-Slices/dp/B07B9K7GVX/ref=sr_1_5?crid=11IEGMXLMIGYR&dchild=1&keywords=crystalized+ginger+pieces&qid=1632227917&s=grocery&sprefix=ginger%2C+crystal%2Cgrocery%2C212&sr=1-5