想锻炼的话跟器材无关，自重的HIIT以及瑜伽都不错，健身狂人再加上几个哑铃或两个可调节重量的足够炼各种肌肉

来源: xianrenzhang. 于 2021-05-02 09:39:00 [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.