马步、或深蹲。啥都不用买,还能整出教练那种牛娃腿。真要花钱促进经济,看看这个
Sit2Go 2-in-1 Fitness Chair
或这个
Tiktok Viral Desk Bike/Bike Workstation V9
And more
https://nymag.com/strategist/article/best-under-desk-ellipticals-cycles.html
或这个
And more
https://nymag.com/strategist/article/best-under-desk-ellipticals-cycles.html