今天用了二个技巧 1.配合瑜伽呼吸的。应该没做好，时间太短 2.跨往前送，小腿放松，也不知道做的对不对。哈哈

来源: lawattaction 于 2021-02-21 15:46:47 [旧帖] [给我悄悄话] 本文已被阅读：次

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