肾气足,（骨正筋柔），筋骨柔，弹力好，腰膝没问题。只要不过度锻炼，锻炼是有好处的。

来源: lawattaction 于 2021-01-21 10:03:33 [旧帖] [给我悄悄话] 本文已被阅读：次

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