哈哈,有种运动鞋穿上走路连带拉筋了:)
“Shape Ups Stability Workout Sneaker”鞋底厚,形状跟船似的,几年前很流行,我曾买过一双。
https://www.amazon.com/Skechers-Womens-Stability-Workout-Sneaker/dp/B002DZCEMM
再不济,有瑜伽垫没?卷起来脚尖踩上面 ,想拉筋办法很多哈。。
“Shape Ups Stability Workout Sneaker”鞋底厚,形状跟船似的,几年前很流行,我曾买过一双。
https://www.amazon.com/Skechers-Womens-Stability-Workout-Sneaker/dp/B002DZCEMM
再不济,有瑜伽垫没?卷起来脚尖踩上面 ,想拉筋办法很多哈。。