个人感觉饮食平衡最重要，水果和健康食物不应该忌口，关键是吃饱了血糖升高的2小时不要坐不要躺。

来源: nowayitsover 于 2019-10-02 15:35:15 [旧帖] [给我悄悄话] 本文已被阅读：次

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