不爱运动人的常见病。坐骨神经痛，腰间盘突出之类的。上网找个视频，每天做几个动作，哪个动作有效，你自己知道。

来源: lawattaction 于 2019-07-19 09:27:29 [旧帖] [给我悄悄话] 本文已被阅读：次

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