我力量一直做的，但是因为以前受过伤，腰腹部和腰背部肌肉确实是弱项。姿势肯定也不对。

来源: she3652003 于 2019-02-12 14:37:16 [旧帖] [给我悄悄话] 本文已被阅读：次

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