很不相同。短跑,长跑,马拉松都是不同的肌肉群。比如教练,他马拉松跑得不多,但中短跑是一流精英

来源: 2018-12-16 19:29:42 [博客] [旧帖] [给我悄悄话] 本文已被阅读:

1. Differences in muscle function during walking and running at the same speed.

2. Walking vs Running

3. How Running Affects Your Body Differently Than Walking Does