感谢分享！我做的热瑜伽，后半场全是练脊柱的，老师总说spine重要，虽然不理解，还是照做了许多年。

来源: lawattaction 于 2018-06-26 16:36:24 [旧帖] [给我悄悄话] 本文已被阅读：次

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