这个Leg Extension要适当，不能做太多。深蹲/半蹲比较安全

来源: coach1960 于 2017-12-08 11:30:14 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.